Learn some basic skills on how to fall in a controlled environment that can then be applied when you are on your mountain bike in order to build your confidence and improve safety on and off the trails. 

Come join us at Boulder Aikikai, an aikido dojo located in central Boulder, to learn the art of falling, also known as ukemi!

Aikido instructors Jenn Barr and Danielle Books will structure this workshop around rolling and falling drills to explore the fundamentals of falling so you can be better prepared in an emergency situation to fall safely and effectively off your mountain bike.

Please pre-register to hold your spot in this unique workshop as space is limited.

If you have any questions please contact either:

Danielle Books at [email protected]

Or

Coach Soha Kushitama at 808.222.2049 or [email protected]

See you at the dojo!!

Cost: Suggested donation of $30-40.

What to bring: Comfortable clothing covering your knees and elbows that you can roll in

Time: 3:00 PM to 5:00 PM